I also updated my recipe page and video page for more nutrition information!
And now another high protein breakfast from Amy!
A Breakfast Cookie...(yes cookie) is fun to look forward to in the morning.
The cookie is a high protein, high fiber, and very filling breakfast. They also happen to be convenient for people who have busy mornings since it is made the night before.
- 1/3 cup old fashion oats
- 1Tbsp peanut butter
- 1/2 scoop protein powder
- 1/8 cup chocolate almond milk
- 1/2 banana for the cookie, 1/2 for topping
- 1 tsp agave nectar (optional)
All you have to do is combine all the ingredients in a bowl. Once they are all mixed place them on a small plate or tupperware and put it in the fridge over night!
My cookie was AMAZING!... I put it in he freezer before I went for my morning run. I recommend this because the freezer made my cookie the perfect consistency with a cool freshness to it which was exactly what I needed after my 5 mile run!
The Nutrition Facts:
Calories: 360 kcal
Carbs: 51 g
Fiber: 8 g
Sodium: 131 mg